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	<title>Comments for Triathalog</title>
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	<description>One man&#039;s journey to become an Ironman</description>
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		<title>Comment on My First Year of Triathlon by Arrow</title>
		<link>http://triathalog.com/2010/11/09/97/#comment-21</link>
		<dc:creator><![CDATA[Arrow]]></dc:creator>
		<pubDate>Sun, 08 Apr 2012 06:07:24 +0000</pubDate>
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		<description><![CDATA[that is so cool! a fantastic accomplishment! im too pathetic to run that far. i am planning to start working out more in the summertime fer sure tho.]]></description>
		<content:encoded><![CDATA[<p>that is so cool! a fantastic accomplishment! im too pathetic to run that far. i am planning to start working out more in the summertime fer sure tho.</p>
]]></content:encoded>
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		<title>Comment on Since my last post&#8230; by Ben</title>
		<link>http://triathalog.com/2010/05/24/since-my-last-post/#comment-8</link>
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 26 May 2010 03:59:42 +0000</pubDate>
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		<description><![CDATA[Thank you.  My hand still hurts but I&#039;m doing my best. :-)]]></description>
		<content:encoded><![CDATA[<p>Thank you.  My hand still hurts but I&#8217;m doing my best. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Since my last post&#8230; by carrie</title>
		<link>http://triathalog.com/2010/05/24/since-my-last-post/#comment-7</link>
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Wed, 26 May 2010 01:53:20 +0000</pubDate>
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		<description><![CDATA[Wish you a speedy recovery and cheer up!]]></description>
		<content:encoded><![CDATA[<p>Wish you a speedy recovery and cheer up!</p>
]]></content:encoded>
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		<title>Comment on P90X &#8212; Day 90&#8230; Again!!! by Ben</title>
		<link>http://triathalog.com/2010/03/08/p90x-day-90-again/#comment-6</link>
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Sat, 22 May 2010 18:10:07 +0000</pubDate>
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		<description><![CDATA[Thank you!!!]]></description>
		<content:encoded><![CDATA[<p>Thank you!!!</p>
]]></content:encoded>
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		<title>Comment on P90X &#8212; Day 90&#8230; Again!!! by Ben</title>
		<link>http://triathalog.com/2010/03/08/p90x-day-90-again/#comment-5</link>
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Sat, 22 May 2010 18:09:51 +0000</pubDate>
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		<description><![CDATA[Thank you.  Encouragement is always appreciated.]]></description>
		<content:encoded><![CDATA[<p>Thank you.  Encouragement is always appreciated.</p>
]]></content:encoded>
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		<title>Comment on P90X &#8212; Day 90&#8230; Again!!! by carrie</title>
		<link>http://triathalog.com/2010/03/08/p90x-day-90-again/#comment-4</link>
		<dc:creator><![CDATA[carrie]]></dc:creator>
		<pubDate>Thu, 20 May 2010 10:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://triathalog.wordpress.com/?p=80#comment-4</guid>
		<description><![CDATA[wish you luck.... you are a persistent one!]]></description>
		<content:encoded><![CDATA[<p>wish you luck&#8230;. you are a persistent one!</p>
]]></content:encoded>
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		<title>Comment on P90X &#8212; Day 90&#8230; Again!!! by chris</title>
		<link>http://triathalog.com/2010/03/08/p90x-day-90-again/#comment-3</link>
		<dc:creator><![CDATA[chris]]></dc:creator>
		<pubDate>Wed, 19 May 2010 05:31:03 +0000</pubDate>
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		<description><![CDATA[Dropping by. Good luck :)]]></description>
		<content:encoded><![CDATA[<p>Dropping by. Good luck <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Day 1: The first of many. by Naoko McCracken</title>
		<link>http://triathalog.com/2009/12/13/hello-world/#comment-2</link>
		<dc:creator><![CDATA[Naoko McCracken]]></dc:creator>
		<pubDate>Tue, 15 Dec 2009 00:21:34 +0000</pubDate>
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		<description><![CDATA[Happy blogging!]]></description>
		<content:encoded><![CDATA[<p>Happy blogging!</p>
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